Peekaboo: What You’re Afraid of is You

Your Inner Sanctuary 324 W.Haywood St, Asheville, NC

So much of our time and energy are spent trying to avoid and manage our fears without a conscious understanding of what we are afraid of or how we can truly feel safe. Our tendency to run away from ourselves can be compounded by our fear-based culture and unconscious beliefs in a punishing God or an indifferent universe.

In this daylong workshop, we’ll stop running and sit down with the fears that have controlled us. We’ll take precious time to honor and embrace our fears as the parts of us that desire to return home to be healed by our open and loving hearts.

$130

Solstice Party

Your Inner Sanctuary 324 W.Haywood St, Asheville, NC

Friends and family are invited to join us at Your Inner Sanctuary to celebrate our community’s healings and breakthroughs in 2015 and to welcome the coming of more light and healing in 2016.

At 3:00 pm, we will share a ritual honoring of the light growing in each one of us, which is reflected in nature’s sacred rhythms.

Getting into the Heart of Food

Your Inner Sanctuary 324 W.Haywood St, Asheville, NC

What are you really hungry for? This 8-week healing group provides a safe and sacred space to explore our relationship with food and with our physical, emotional and spiritual bodies.

In each 90-minute session, we’ll use self-reflection, awareness practices, and interactive dialogues to explore the ways we feed and deny our heart’s desires. Through conscious breathing, we’ll bring loving awareness to the places we use food to fill voids, numb emotions, exert control over and disconnect from our bodies. We’ll share nourishing practices to reconnect us with the heart of food and our capacity for self-love.

$100

Divinely Human

Your Inner Sanctuary 324 W.Haywood St, Asheville, NC

Join us for this exciting new opportunity to explore remembering our wholeness. Divinely human is about bridging the gap between our spiritual awareness and our day to day human life, to integrate our intellect with our emotional bodies, to explore how everything we are searching for is already within us. We are the guru that […]

$20

Acupuncture Tuesdays: Sacred Cocoon

Your Inner Sanctuary 324 W.Haywood St, Asheville, NC

This a unique small-group acupuncture series that incorporates conscious focus, sacred music and light massage to open the energetic body and relax the nervous system.

These sessions provide an intimate and sacred space, tables are arranged to support silence. There is an atmosphere to facilitate a deep unwinding for the healing of our overworked nervous systems and adrenals.

$145

Living Life as an Empath

Your Inner Sanctuary 324 W.Haywood St, Asheville, NC

Are you an empath? Is it hard to know if what you feel are your feelings or others feelings? Does your body feel anxious, nervous or worried often? Would you like to be more grounded in your own body? Join Carol and Aradia on a journey of living life as an empath. How to turn […]

$200

Is this Me? FREE INFORMATION SESSION

Your Inner Sanctuary 324 W.Haywood St, Asheville, NC

To allow for pre-registration and to answer your questions, we've scheduled a free Information Session for August 22, 2018.  Pick from morning session: 9:30am - 10:30am or evening session: 6pm - 7pm followed by Q&A. The Information Session will answer your questions about the following 4 week workshop and provide opportunity for pre-registration.  Space is limited, […]

Free

Is this ME? 4 Week Series

Your Inner Sanctuary 324 W.Haywood St, Asheville, NC

Change is a part of life but what happens to you when change occurs? Does it knock you off balance? Bring up the past? Create anxiety about the future?

The way in which we react to change can bring to our attention unhealed places inside.  Let’s discover how change helps us know who we really are and how it can help us heal.  

$140.00

Claiming My Power: Free Information Session

Your Inner Sanctuary 324 W.Haywood St, Asheville, NC

FREE Information Session: Sunday, September 30, 2018 | 4pm - 5pm To allow for pre-registration and to answer your questions, we've scheduled a free Information Session for Sunday, September 30, 2018, 4:00pm - 5:00pm followed by Q&A. The Information Session will answer your questions about the following 4 week workshop (that starts October 9th) and provide […]

Free

Claiming My Power From Surviving Trauma to Thriving in Life

Your Inner Sanctuary 324 W.Haywood St, Asheville, NC

This is a 4 week series beginning October 9, 2018 and is offered in the morning or evening (details below) Space is limited, so please register. Claiming My Power is an important offering as so many of us have experienced trauma. It may be childhood trauma that we have carried for years or a more […]

$140