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Claiming My Power: Free Information Session

September 30, 2018 @ 4:00 pm - 5:00 pm

Free

FREE Information Session: Sunday, September 30, 2018 | 4pm – 5pm

To allow for pre-registration and to answer your questions, we’ve scheduled a free Information Session for Sunday, September 30, 2018, 4:00pm – 5:00pm followed by Q&A. The Information Session will answer your questions about the following 4 week workshop (that starts October 9th) and provide opportunity for pre-registration.  The 4 week series allows you to choose a morning or evening session. Space is limited, so please register.

ABOUT THE WORKSHOP SERIES:

Claiming My Power is an important offering as so many of us have experienced trauma. It may be childhood trauma that we have carried for years or a more recent trauma that has dramatically changed the course of our lives.

Trauma is life changing but does not have to be life limiting.  

Trauma does not define you.

You are powerful beyond measure.

You deserve to thrive.

In this 4 week group series we will:

  • Discover how to uncover the feeling of your power.
  • Practice ways to break free of anger, hiding, running, overthinking or other survival response.
  • Explore ways to feel safe no matter where you are or who you are with.
  • Discover how to have a more compassionate relationship with yourself.
  • Practice ways to bring your power forward for you to experience in your daily life

This group will be centered around safety, support and connection with one another.

We will focus on stepping into your power not recirculating the past.

No Matter the Trauma You are Welcome Here.

If you are interested in the 4 week series – PLEASE NOTE: This workshop series is LIMITED TO 8 PEOPLE 

FEE: $140 and includes all 4 sessions as follows:

SCHEDULE: 

  • Tuesdays, October 9, 16, 23, and 30
  • Morning Session – 9:30 am – 11:00 OR Evening Session – 6:00 – 7:30 pm – (pick morning or evening session)

REGISTER HERE

Registration
Sending

Details

Date:
September 30, 2018
Time:
4:00 pm - 5:00 pm
Cost:
Free
Event Category:

Organizer

Carol Smith
Phone
828-423-6123
Email
events@yourinnersanctuary.com

Venue

Your Inner Sanctuary
324 W.Haywood St
Asheville, NC 28806 United States
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