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Claiming My Power From Surviving Trauma to Thriving in Life

October 9, 2018 @ 9:30 am - 11:30 am


This is a 4 week series beginning October 9, 2018 and is offered in the morning or evening (details below) Space is limited, so please register.

Claiming My Power is an important offering as so many of us have experienced trauma. It may be childhood trauma that we have carried for years or a more recent trauma that has dramatically changed the course of our lives.

Trauma is life changing but does not have to be life limiting.  

Trauma does not define you.

You are powerful beyond measure.

You deserve to thrive.

In this 4 week group series we will:

  • Discover how to uncover the feeling of your power.
  • Practice ways to break free of anger, hiding, running, overthinking or other survival response.
  • Explore ways to feel safe no matter where you are or who you are with.
  • Discover how to have a more compassionate relationship with yourself.
  • Practice ways to bring your power forward for you to experience in your daily life

This group will be centered around safety, support and connection with one another.

We will focus on stepping into your power not recirculating the past.

No Matter the Trauma You are Welcome Here.

Fee includes all 4 sessions.

NOTE: This workshop series is LIMITED TO 8 PEOPLE 

FEE: $140 and includes all 4 sessions as follows:


  • Tuesdays, October 9, 16, 23, and 30
  • Morning Session – 9:30 am – 11:00 OR Evening Session – 6:00 – 7:30 pm – (pick morning or evening session)




October 9, 2018
9:30 am - 11:30 am
Event Category:


Carol Smith


Your Inner Sanctuary
324 W.Haywood St
Asheville, NC 28806 United States
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