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Claiming My Power: From Surviving Trauma to Thriving in Life

by Carol Smith | Sep 2, 2018 | Blog, Group Classes

The time has come.  I have been wanting to offer a class around healing from trauma for quite some time now, but I knew something was missing. I realized the significance of a class like this because of my own path of healing around trauma and the numbers of people...

Is this Me? A new workshop series addressing change in our lives.

by Carol Smith | Aug 8, 2018 | Blog, Group Classes

A New workshop series addressing change in our lives. We hope you have had a great summer full of fun, family, and relaxation.  We have had a wonderful time visiting family and enjoying time away. We have also been busy planning new group events to help you with...

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Recent Posts

  • Claiming My Power: From Surviving Trauma to Thriving in Life
  • Is this Me? A new workshop series addressing change in our lives.
  • Eye to Eye
  • How about a little reassurance?
  • A Moment With YOU: An exercise in breathing

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